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Flexoring and DVD
Special patented product for dorsal, pectoral, arms and thighs muscles
- Perfect for muscular maintenance lessons
- 4 forces without adjustment
Dimensions :
- Height : 51 cm.
- Length : 51 cm.
- Width : 5 cm.
Delivered with 30 mn DVD showing many exercices such as, Pilates Method and Toning upPrice:
38
Ideal for muscles strenghening of back and arms.
Compact, it can be used everywhere.Price:
Comfort Mat with eyelets 180cm x 60cm x 15mm - Bestseller
Elastomer high tech foam mat with eyelets
180 cm x60cm x15mm
OrangePrice:
Fitness Mad Pilates Mat 182cm x 58cm x 10mm
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The Pro-Mat is our best mat for Pilates, exercise and therapy.
Price:
At 10mm thick it is 3 times thicker than a regular Yoga Mat, and offers excellent support for the spine and knees.
The mat is double sided and will not slide on the floor.
100% recyclable TPE is impermeable, hygienic and PVC Free.
Colour: Blue
1.95Kg
Material: TPE Synthetic Rubber. PVC Free. Closed cell so will not absorb water or harbour bacteria.
Independently tested by SGS Laboratories as Heavy Metal, Phthalate, AZO & Organotin freeSTUDIO PRO AEROBIC MAT
This Studio Pro Aerobic Mat is made from first grade EVA foam and is is a club quality aerobics mat offering good memory, shock absorbtion and comfort.
This mat cannot be rolled or folded, so is not ideal for carrying around, as it has been designed for studios, clubs and clinics.
Specifications:
Rounded corners and hand hole for carrying
Size: 1m x 50cm x 15mm
Colour: Blue
Material: Closed cell, wipe clean EVA foamPrice:
Get slim without going to the gym using The Firm Cardio To Go Kit which quickly tones and sculpts arms, chest, shoulders, back, legs and bottom. Everything you need including bag and four 10-minute workouts on DVD. Each of the workouts can be done separately for targeting specific areas, or you can do all four back-to-back for a complete total-body workout.
This quick-fix workout kit contains:
- Skipping rope with removable 1lb weights
- Toning Cord (medium resistance)
- Resistance Loop (medium resistance)
- Carry-bag
- 4 x body-blasting workouts on one DVD
The Slim Without the Gym DVD includes four 10-minute workouts:
- Brazilian Butt Lift - works on shaping and sculpting a firm bottom
- Armed & Dangerous - targets the upper body and blasts away fat
- Tummy Tuck - helps you shed fat and develop lean, flat abs
- Total Body Burn - burns up to 135 calories in just 10-minutes
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New - Billy's Bootcamp - Blaster Ball Workout Kit
Whatever your fitness level, the Billy Blanks Blaster Ball Workout Kit will blast flab, fat and boredom!
The 45-minute Blaster Ball Workout DVD combines the stability ball with Billy’s unique moves to burn fat, tone trouble-spots and boost cardiovascular fitness. Billy’s expert instruction and motivation will get you fast results while you’re having fun.
All the exercises are clearly explained and simple to follow. You can also combine lightweight dumbbells or hand-weights (not included) with your Blaster Ball Workout to enhance your strengthening and toning results!
Burn fat, tone up and slim down when you follow Billy and his troops with this unique and energetic Blaster Ball Workout.
Kit includes:
- 65cm Blaster Ball
- Inflation Pump
- Blaster Ball DVD (45-mins)
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Includes flexible metal Pilates BodyRing (14" diameter) with unique body-gripping pads to target and tone key areas of the body.
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Product Features
Flatten your abs while getting a total body workout with the Coreplus Reformer
Lose weight and tone muscle faster by adding resistance to your Pilates practice
The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body
Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution
Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class
Product Description
Flatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution.Price:
Gaiam Pilates Total Toning Kit
Is there truly a shortcut to fitness? Yes, and this is it! In these workouts, Ana Cabán combines Pilates movements with resistance training for the most dynamic total body fat burning and toning program ever.
DVD includes three 15-minute workouts for upper body, lower body and core that will improve core strength, agility and balance.
The 2 lb. rubber-coated hand weights will have you lean and trim in just 15 minutes a day.
Intended for all skill levels.
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Yoga Foam Brick
Offering you lightweight versatility, the brick allows you to modify poses to suit your level of flexibility by bringing the floor closer to you.
Durable, lightweight foam stands up to regular use and a velvety finish makes them easy to grip.
Measures 75mm x 140mm x 225mmPrice:
Yoga Strap
Lengthen your reach with the essential Yoga Strap. Use the strap to help you grasp limbs normally out of reach and hold your poses for longer. The cinch buckle holds the strap secure while it's design provides easy release.
Made from 100% cotton, Length: 180cm.Price:
Pilates for Beginners Kit with DVD
Pilates is an effective practice that can help you create a toned and shapely body. The Gaiam Pilates for Beginners Kit includes all the tools for a powerful and successful Pilates practice and to those new to Pilates. The kit includes a natural latex Pilates heavy band, to support range-of-motion moves and add resistance, a durable foam seat riser for correct positioning, two cushions to support the back, neck or head during power moves, and the Pilates for starters DVD (45 minutes), a detailed focus on the B.E.A.M method – Breath, Energize, Align, and move.
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Power Yoga Mat and DVD
The Gaiam Power Yoga Kit is an ideal kit to take you up a level and start the more vigirous routine of Power Yoga.
This kit has been specially designed by renowned yoga teacher Rodney Yee.
The Power Yoga Kit includes the Power Mat, Power Strap and a tailored instructional programme on both DVD and Video.
The Power mat is mapped with grey marking, to help you to lay the groundwork for your routine by helping you to achieve the perfect pose with the correct positioning. The Power strap is sturdy, strong and is sized so it is ideal for resistance movements that are incorporated into the routine. The accompanying programme, presented by Rodney Yee provides you with detailed instructions for using the kit, helping you to achieve the results and get the correct movements.Price:
Standard Yoga Mat
Safely secure your hands and feet during yoga with this high quality sticky yoga mat. The non slip surface provides a safe and comfortable surface for you to practice any pose. Durable, lightweight and washable this yoga mat also rolls easily so you can take it to and from your yoga classes. Available in the following colours : Mango, Fern, Iris, Blue and Pruple 1.7m x 610mm x 3mm
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USA Pro Travel Gym
Don't give up on your workout regime while you're on holiday. Instead get this compact travel gym, to help you stay in shape wherever you are.
The box contains:
Skipping rope (10.5 feet) with PVC handles,
Two 05.kg wrist weights,
Hand Grips
Resistance bandsPrice:
Pilates Bodyband Workout Kit in Mesh Bag
Get the proven muscle sculpting results of both Pilates mat and resistance training techniques with a fitness system you can take anywhere. Foldout workout guide and complete workout on audio CD - 40 minutes illustrate moves that use your BodyBand 5 feet long to intensify your workout and increase muscle definition in arms, thighs, hips, buttocks, abs and more.
Pilates BodyBand resistance workout tool
Complete workout on go-anywhere audio CD
Foldout quick reference workout guide
Medium Resistance Band - Comes in a mesh bagPrice:
Body Concept Body Band
The Body Concept body band is made with high quality latex and has improved stretch capability. Great for men and women training all muscle groups.
It comes complete with clip in 2m length for specific exercises.
Level 1: Useful for rehabilitation.
Also complete with exercise chart for ease of use.Price:
Resistance Cord Workout Kit in Mesh Bag
The resistance cord workout kit lets you get the total body fitness results of working out with a personal trainer - anytime, anywhere. Sturdy resistance cord (4 feet long) foldout guide and expert guided workout on audio CD - 40 minutes make it easy to get stretch, strength and cardio conditioning all from one low impact workout you can do even when traveling.
Light Resistance
Resistance cord and adjustable comfort grip handles
Complete workout on audio CD
Foldout quick reference workout guide
Mesh BagPrice:
Balanceball Fitness Kit in Mesh Bag
Get a fun, motivating non-impact workout anytime. Complete with Balanceball and instructional workout guide, this complete fitness system makes working out easy without a trip to the gym.
BalanceBall inflatable exercise ball
Foldout quick reference workout guide
Small, Medium, LargePrice:
Strengthen core muscles with our exclusive Abs Ball Kit. An effective abs tool designed by Gaiam with certified personal trainer and six-time Ironman triathlete Jonathan Roche. For beginners and more advanced fitness levels alike, the 8lb. abs ball is the recommended weight for optimal abs-sculpting results. With a workout for both beginner and advanced, the included Abs Ball Workout DVD (35 minutes) provides expert instruction on using the weighted ball to isolate and work the abdominal muscles more effectively than other popular training techniques such as Layered Crunch and Russian Twist to effectively chisel your torso. Nonslip-surface ball has two sure-grip handles.
Click Here for a Sample Video Clip
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ABS Ball 9kg
9kg Double Grip Medicine Ball (Blue)
Medicine Balls are an ideal way to add variety to your total body workouts, whether held or tossed you can perform a variety of excercises and work muscles in new ways.
Perfect for circuits,functional training,etc
Premium quality textured rubber surface for excellent grip
Rubber weighted centres for good balance.
Specifications:
Weight: 9kg
Size: 27.5cm
Colour: Black with Blue Centre
Material: Rubber
Suitable for indoor & outdoor usePrice:
Sit Up Bar
Our adjustable Sit up bar offers 3 positions to optimise your abdominal workout - strengthen and tone abs, thighs, glutes and more without bulky weights.
Sit Up bars support your feet helping you to perfrom perfect sit ups and crunches in comfort whilst reducing the strain on the lower back.
Steel construction with foam padded foot rests for extra comfort.
Quickly fits on any door (up to 5cm thick).
Weight 1 KgPrice:
Gaiam Pilates BodyBand Kit with DVD
Improve the mind-body connection as you stretch and strengthen with the Gaiam Bodyband Kit. Kit includes three Pilates Bodybands - Light (purple), Medium (green) and Heavy (blue) resistance together with a 40 minute easy-to-follow workout DVD featuring Ana Caban.
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Pilates BodyBall Kit with Video
Add challenge to your regular pilates routine with the Pilates BodyBall Kit from Gaiam. The BodyBall is a palm sized, weighted ball that adds resistance to your pilates mat workout. This kit includes a non-toxic, water-filled Pilates BodyBall (purple, 1 lb.) and the Pilates BodyBall Workout video (35 minutes) to tone the body from head to toe, with certified pilates instructor Ana Caban. In the video Ana Caban adds variety and heightens the intensity of the pilates practice by adding the fitness benefits of using the BodyBall. This total-body routine sculpts, strengthens and increases flexibility.
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This uniquely designed 9lb. weighted bar is a versitile tool for a variety of workouts, including strength-training and toning exercises. The weighted bar consists of three connecting sections (each weighing 3 lbs.), with a metal core that is covered with cushioned, easy to grip foam.
The weighted bar can be used in its full length for squats, lat presses and other resistance exercises. It can also be broken down into the three sections for different exercises, including hand weights for the biceps, triceps and the shoulders.
Included in the kit is the Weighted Conditioning Bar Workout video (20 mins), presented by fitness expert Madeleine Lewis, where she guides you through exercises to build strength and flexibility as well as toning your entire body.
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Lower Body Ring Kit
Lower body toning is a terrific way to lose weight.
Get ready for spring and summer with a system that combines yoga and Pilates to tangibly shape, tone and strengthen your lower body.
The kit includes a cushioned 25.5cm toning ring to add resistance whilst targeting the muscles in the lower body.
The kit also includes an exclusive workout video, offering an easy to follow, yet vigorous ring workout routine for concentrated results on the lower abs, hips, buttocks and legs.Price:
Pilates BodyCircles Kit - Best Seller
A short, challenging upper body workout to create shapelier arms and shoulders fast.
The kit includes two lightweight, foam-covered Pilates BodyCircles (13.5” diameter, ½ lb. Each) and the introductory "Pilates BodyCircles Workout" with pilates instructor Ana Caban.
Available in Purple.
As seen on GMTV's Inch Loss Beach
As featured in:
Marie Claire - July 2004
Essentials - July 2004
Women's Health - July 2004
Sage - June 2004
Company Magazine - 2004Price:
Three levels of intensity and full-length expert guided workout on DVD make the TriCord Workout Kit the most complete portable resistance traning anywhere. Expert instructors show you optimal techniques and integrate stretching, stengthening and cardio conditioning into efficient, non-impact workouts, with variations for three skill or comfort levels. Each of the three different resistance cords is complete with comfort-grip handles.
Gaiam TriCord Workout Kit includes:
1 x LIGHT Resistance latex TriCord with handles (48"L)
1 x MODERATE Resistance latex TriCord with handles (48"L)
1 x HEAVY Resistance latex TriCord with handles (48"L)
TriCord Total Body Workout DVD with BONUS Cardio Pilates Workout with Ana Caban DVD running time: 60-minutes
All Gaiam DVDs and videos are compatible with UK players.Price:
This stretch workout kits includes the stretch conditioning strap, to enable you to change the resistance according to your level of stretching. Also included is the instructional video programme presented by Madeline Lewis (15 min).Price:
Total-Body Stretch Workout Kit
The Stretch Conditioning Kit offers all the tools for stretching and elongating key balance points of the body. The kit includes: the Stretching video programme with Madeleine Lewis (15 mins), a versatile Stretch Conditioning strap with handles at each end to accomodate all body sizes and increased ability to adjust tension and resistance, and a half moon shaped Stretch and Balance prop to support the body in challenging stretches and yoga poses.Price:
