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Audio Collection
Sound Solutions - Ten Minutes to Relax - Body CD
Relaxation music and guided breathing techniques release physical tension and stimulate healing. Composed by Paul Overman PH.D with music by Jim Olive.
Part One, Body Scan, is guided visualization with Dr. Overman as he uses the power of breathing to relieve stress.
Part Two, Mountain Retreat, uses archetypal images of nature as Dr. Overman helps you discover your body's natural potential for healing, bringing you into a deeply relaxed "theta" state - a state in which to tap your inner source of power for renewed health and well-being. The too is followed by optional 'extended relaxation' music.
Composed by Paul Overman, PH. D. Music by Jim Olive.
Running Time: 40mins.
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Sound Solutions - Ten Minutes to Relax - Spirit CD
Nature sounds and guided imagery connect you with positive energy and inspiration.
Composed by Paul Overman, PH. D. Music by James Kutz.
Running Time: 40mins.Price:
Sound Solutions - Ten Minutes to Relax - Mind CD
Flute melodies and guided mental imagery ease stress and boost mental clarity.This CD features two carefully produced tracks of about 20 minutes.
The first 10 minutes of each track features spoken-word guidance by psychologist Paul Overman, set to calming flute music.
After the first 10 minutes of guidance from Overman, the remaining 10 minutes of each track features gentle flute music by Jorge Alfano, an Argentine musician who evokes the ancient cultures of American Indian mysticism, east Indian tradition and Japanese Zen Buddhism with his improvisations.
Composed by Paul Overman, PH. D. Music by Jorge Alfano.
Running Time: 40mins.
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Sound Retreat - Soothing Music for Sleep CD
An hour and flowing guitar, piano and strings interlaced with inaudible pulses proven to bring deeper, more renewing sleep. Composed by Dr. Jeffrey Thompson.
Tranquil instrumental compositions unite with proven delta sleep therapy. The inaudible sound frequencies that are embedded in the music will help you fall asleep safely, easily, and naturally - with absolutely no spoken words or subliminal messages.
Composed by Dr. Jeffrey Thompson.
Running Time: 1 hour.
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Sound Retreat - Adagio Music for Relaxation CD
Music with the power to transport you to an inner landscape of peace to help you relax.
Tibetan and Balinese instruments mixed with subtle vocals and sounds of surf to create stillness, calm and clarity.
Composed by Peter Davison.
Running Time: 1 hour.
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Sound Retreat - Classical Music for Sleep CD
Twelve elegant, reinterpreted masterpieces interlaced with inaudible pulses proven to bring deeper, more renewing sleep. Composed by Dr. Jeffrey Thompson.
The inaudible sound frequencies that are embedded in these adaptations of classical compositions will help you fall asleep safely, easily, and naturally - with absolutely no spoken words or subiminal messages.
Includes reinterpreted masterpieces by composers including Holst, Mendelssohn, Elgar and Chopin.
Running Time: 1 hour.
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Sound Retreat - Adagio Music for Massage CD
Ethereal synthesiser and string harmonies evoke a play of light and shadow to release tension in the body and mind and invite profound healing. Composed by Peter Davison.
Created in the spirit of adagio, meaning "easy, graceful", these 8 tranquil instrumental compositions relax mind and body, heightening the massage experience.
Composed by Peter Davison.
Running Time: 1 hour.
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Sound Benefits - Music Meditation: Awaken CD
Contemporary and classic unite with resonant vocal tones in rhapsodies on piano, flute, bass violin, ocarina and temples bells.
The day begins with the effervescent sound of a gong, followed by random notes from piano, percussion and stringed instruments including the shimmering of a sitar. The gentle wake-up call is the work of Brian Scott Bennett, a composer who works on film scores and commercials but who is also a teacher of yogic breathwork and meditation techniques.
The tracks are less like linear, melodic pop songs and more like soundscapes that evoke images in the mind of peaceful places as they resonate and sonically build to their crescendos.
Running Time: 1 hour, 4 minutes.
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Sound Benefits - Music Meditation: Unwind CD
Reflective intonations interweave with electric instrumentals in a richly layered sculpure of sound and space. Composed by Silvia Nakkach.
The tracks on this recording are contemplative and blessed with insistent, memorable melodies, often boosted by Nakkach's gentle, nurturing vocals. She's joined on the singing by Michael Knapp but her voice is also multi-tracked to create an ethereal chorus. A highlight of the disc is the delicate oboe, English horn and whistle playing of jazz musician Paul McCandless.
"Unwind" delivers the title's promise whether you're kicking back with the headphones on at your desk, playing the disc in the background while you finish work or using it to help slow down after the workday's done.
Running Time: 1 hour 2 minutes.
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Sound Benefits - Adagio Music for Yoga CD
With over an hour of original music created for yoga, adagio music for yoga is the perfect companion for centred movement. As you listen, breathe and move the body, mind and heart awaken, allowing for a deeper, richer yoga experience.
Created in the spirit of 'adagio', meaning "easy, graceful", these 10 original compositions are performed on andrel axing, an instrument known for its bright, soft, inspirational sound - to reinvigorate and deepen your yoga preactice.
Running Time: 1 hour, 13 minutes.
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Sound Benefits - Music Meditation Set CDs
A distinctive East-West instrumental fusion with expansive vocal tones evoke and embody limitless time and space.
Two CDs of specially composed melodies and rhythms - based on years of music-for-transformation work by two leading pioneers in the field - carry you in a meditative state of inner stillness and quiet joy.
'Awaken' combines evocative music with in-depth knowledge of how music affects the mind - to bring you effortlessly to an expansive place of peace.
'Unwind' integrates classical and indigenous traditions of chant, and facilitates expanded states of meditation, clear awareness and inner serenity.
Composed by Brian Scott Bennett and Silvia Nakkach.
Running Time CD 1: 61 mins, CD 2: 60 mins.
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