IrishFit Clinical Gait Analysis Lab

Injury Prevention ...Efficiency ...Performance & Chronic Injury...More Info
To book an appointment please call: 01 - 284 6107
You must make an appointment for the Clinical Gait Analysis lab as it is a one to one session.
Injury prevention
Listed below are some of the ways we use to identify a personalized strength and flexibility program which can help alleviate current problems and reduce the chance of re-injury at a later date. This service is beneficial for athletes across a broad spectrum of sports. It should be considered an essential part of pre-season training.
Assessment of pelvic stability, crucial in deciding whether foot pronation is a symptom of muscular imbalance at the hips or due to weakness of the dynamic stabilizers of the Medial longitudinal Arch

The difference between the amount of foot pronation between barefoot and shod conditions. From this we can identify the ideal shoes and or orthotics to reduce injury risk and enhance comfort during your run.

Amount of rotation at the foot to determine whether the progression of bodyweight over the foot is occurring in an efficient and controlled manner or whether the foot position is placing excess strain and or rotation on the limb.
Efficiency
Although research is ambiguous as to the ideal running technique and posture, some parameters are regarded as a must for reducing the energy cost of distance running.

If you land too far ahead of yourself the posteriorly directed GRF (ground reaction force) will be increased which reduces momentum carried forward through the swing phase.

Peak knee flexion and ankle dorsiflexion which are necessary for shock absorption should occur simultaneously before mid-stance so as not to interfere with the propulsion phase.

The timing of lifting the heel in the push off phase along with the amount of plantarflexion at the ankle joint determines the strength of the push off. With up to 50% of the push off power coming from the plantarflexors (calf muscles) this can impede your efficiency and cost you extra energy.
Performance & Long Term Injury Identification
The body is a multi segment entity which during performance of any skill needs synchronized integration of all the segments to produce a controlled and injury free movement. The amount of rotational or shear stress placed on the joints can be the most detrimental to performance and health of a joint so our full in depth analysis focuses on the timing between rotation of the limb and the flexion and extension moments of the joints.

The example graph above shows the coupling between internal rotation of the tibia with knee flexion with a downward slope representing internal rotation and flexion respectively. As can be seen between phases 5 and 7, which corresponds to midstance, the knee begins to extend in preparation for push where as the internal rotation is delayed. This creates a rotation stress on the knee which can result in patellar tendonitis, chondromalacia patella (runner’s knee) as well as injuries in other parts of the leg.
Coupling between the knee, hip and ankle joints can also be investigated from which movement anomalies can be detected and thereby controlled.
Our Gait Analysts are also avid runners themselves.
We are now taking appointments for our Gait Analysis lab,
our Physiotherapy Clinic for Bike Setup Analysis & Vo2max Testing
Follow the links below for more information on why our Gait Analysis Lab is so specialised:
Injury Identification & Management
10 Profiling Tests during Static & Dynamic Movement
Personalised Stretching & Strengthening Report
Shoe Prescription from over 1,800 styles
We use very unique, technologically advanced equipment. You can see your own gait pattern and watch as we draw lines on the computer screen to calculate your angles of pronation etc.
Click here for details on our special Gait Treadmill
We also use calibration sheets.
Click here for more information on Calibration Sheets
Sample Reports:
Click here for our CEO's Gait Analysis Report and some Screen Shots
What Happens in a Gait Analysis Session and aside from the technology how is this different from a regular shop advertising gait analysis?
Click here for more Info
Click Here to Download Pricing Information
